Yoga and meditation are practices that can help us connect with our spiritual side. These practices can help heal your dreams, open up your intuition, strengthen your mind-body connection and inspire you to live more fully in each moment. In this category, you will find articles written by yoga & meditation teachers and healers. Through these practices, we can learn to connect with our inner selves and explore the spiritual realm. May these articles be of service to you on your spiritual awakening journey!