Breaking free from your karma, in the most practical and rudimentary sense, entails making deliberate choices to act in ways that are contrary to what you are karmically inclined to do. So, if your Karma is to get up at 10 a.m., you set your alarm at 5 a.m. If your default setting is to take it easy, then you make an effort to go for a walk after working all night long. Such actions can never be called random, but they do require some degree of conscious effort.
In more esoteric terms, breaking free means changing your nature. The Buddha taught that if you want to be free from karma, you must become a different person altogether-not just in behavior but also in mind and heart. This change of nature cannot be accomplished by merely thinking or intending it; instead, it requires a total transformation of yourself.
The process of transforming oneself into a new person is called "the path". The path can be understood as a series of steps that will help you dismantle old habits and develop new ones. For example, one step on the path might be to adopt the intention to not sleep with other people's wives. Once this decision is made, another step could be taken by consciously acting according to this new disposition. For example, if it was decided in advance that sleeping with other people's wives was unacceptable, then such acts would no longer come naturally after making this decision.
Karma is determined by your actions and thoughts at all times. I appreciate Barbara O'Brien of Buddhism's straightforward and obvious explanation of karma. Blog.about.com: The term "karma" literally means "doing," not "fortune." In Buddhism, karma is defined as the energy generated by purposeful activity, such as thoughts, words, and acts. This energy creates a future reality based on its nature. As an example, if you think hate thoughts, you are putting negative energy into the world that will create more hate in your life. From this definition, it becomes clear that karma is based on intention and motivation. The more positive you are, the more good things will happen to you. The more negative you are, the more bad things will happen to you.
Karma is one of many concepts in Buddhism that can be difficult for someone who has never heard them before to understand. When talking about karma, most people imagine something like fate or luck - that some events in our lives are predetermined and others aren't. However, this idea of karma as fate or luck is only part of what Buddhists believe. Even though everything is caused by something, nothing is controlled by anything else. There is no force behind any event in our lives that makes us do or not do certain things. The truth is that we are responsible for every aspect of our own experience.
For example, if you kill someone else, you will feel pain yourself. This is true because each of us is responsible for his or her own actions.
Karma is an unbreakable natural rule. Your life's currency is karma. You purchase and construct all of your life experiences—good, terrible, pleasurable, and unpleasant—with the money of karmic acts. Karma is the law of cause and effect that states that each individual creates his or her own fate via his or her thoughts, words, and actions. The quality of your life now is based on the choices you made in the past.
Laws of nature cannot be violated or destroyed. They are immutable and eternal. Because karma is eternal, people are never done changing themselves or others. People can always change themselves or others through their own actions. This means that even after you die, your future lives will still be affected by your current actions here on earth.
People often say that if you do bad things then you will get bad results. That's true but it's not the whole story. Bad results are only part of the picture. What matters most is how you deal with these results. The more you resist changes in your life (especially changes you don't like) the more pain you will experience. Instead, try to find ways to use these results as a guide to take better action in the future.
For example, if you kill someone then that would be a bad result. But if you feel guilty about it then that's worse than the result itself. In fact, feeling guilty about something you have done causes more pain than what actually happened.