According to Vastu Shastra, you should sleep with your head in the south or east direction, and your feet in the north or west direction. It is never a good idea to sleep with your head towards north or west.
It is not advisable to sleep with your head in the north direction, according to Vastu Shastra. The explanation for this is the earth's magnetic pull and the continuous magnetic current that goes from south to north. As a result, you should avoid sleeping with your head in the north. It is also important to keep your body aligned with the direction of the sun during sunrise and sunset.
According to Vastu Shastra, objects such as paintings or photographs should be placed so that they are not visible from the bed. This is because when we see something that moves us, it creates a reaction in our brain that causes us to have dreams. Therefore, if these objects are seen by us when we lie down, we will dream about them.
The direction of one's bed has an impact on health, happiness, and success. There are several reasons why we should sleep with our head towards the east. First of all, it gives us good morning energy after a good night's rest. Secondly, looking towards the east means that we are giving thanks for another day to live. Lastly, with an image projector, it is possible to see what time it is in different cities around the world at any given moment. If you look towards the west, you can see this projection at night.
These directions are important for our home and office, but they are also significant for our daily lives.
You should avoid sleeping with your head pointed north if you follow the Hindu tradition of Vastu Shastra. Any direction other than north is preferable for persons living in the northern hemisphere. If your nation is in the southern hemisphere, any direction other than facing south can help you sleep better at night. The reason for this is that if your head is turned to the north, it is like having a full moon when it is dark outside, which can be frightening if you are not used to it.
There are many different theories about why it is important to sleep with your head facing in a certain direction, but no one really knows for sure. Some people believe that it helps protect your brain from injury during sleep, while others claim that it has nothing to do with health. What we do know is that it's best to avoid pointing your head north at night if you can.
It is best to sleep with your head turned east or south. The optimal sleeping position allows for unrestricted blood flow. This improves attention for everyday duties, maintains excellent health, promotes deep and restorative sleep, and balances your inner and outer worlds.
The only way to know for sure is to give it a try. If you are not comfortable with that option, then at least make sure that you are not blocking any important energy centers in your body when you sleep. These include but are not limited to your heart, lungs, and kidneys. If you do find that you are blocking any of these areas when you sleep, then you should consider changing your position.
There are many ways to change your position during sleep. You can lay on your side with one arm over your head, or with your legs pulled up under your chest. These are just some of the many options available. As long as you are not hurting yourself while trying something new, then there is no harm in giving it a try.
When you first start experimenting with different positions, you may want to do so only once or twice until you find one that feels right. There are many factors involved in what type of position will feel most comfortable for you at night.